Master the Art of Cooking Fillet Mignon

Are you ready to become a master in the kitchen? Learning how to cook fillet mignon is a skill that will impress your friends and family. This tender and flavorful cut of beef is often considered the king of steaks. With the right techniques and a little practice, you can create a restaurant-quality meal right in your own home. In this article, we will guide you through the art of cooking fillet mignon, from selecting the perfect cut to mastering the cooking process. Let’s get started on your culinary journey!

Master the Art of Cooking Fillet Mignon | Bistro Le Crillon
Image Source:

Choosing the Perfect Fillet Mignon

When it comes to cooking a mouthwatering dish of fillet mignon, selecting the right cut of meat is crucial. Whether you’re preparing a special occasion dinner or simply treating yourself to a delicious steak, understanding the factors that contribute to the quality of fillet mignon is essential. Let’s explore the key aspects to consider when choosing the perfect fillet mignon that will result in a flavorful and tender steak.

Grading and Quality

When purchasing fillet mignon, it’s important to pay attention to the grading and quality of the meat. The grading system, developed by the United States Department of Agriculture (USDA), evaluates the quality based on factors such as marbling, color, and tenderness. Look for USDA prime or USDA choice cuts, as they are known for their exceptional quality and superior taste. These grades indicate that the meat has a generous amount of marbling, which enhances both the flavor and tenderness of the steak.

Additionally, opt for fillet mignon that is sourced from grass-fed cattle. Grass-fed beef is not only more flavorful, but it also contains higher levels of omega-3 fatty acids, vitamins, and minerals. This ensures that your fillet mignon not only tastes amazing but also provides nutritional benefits.

Thickness and Size

The thickness and size of the fillet mignon are important factors to consider, as they can greatly impact the cooking process. Generally, a fillet mignon that is around 1.5 to 2 inches thick is ideal. This thickness allows for a perfectly cooked steak with a seared exterior and a juicy, tender interior.

However, it’s important to keep in mind that thicker cuts may require a longer cooking time to reach the desired level of doneness. On the other hand, thinner cuts may cook faster, but they run the risk of becoming dry and overcooked. Therefore, it is recommended to choose a fillet mignon with a uniform thickness for consistent cooking results.

Wet Aging vs Dry Aging

Another consideration when selecting fillet mignon is whether it was wet-aged or dry-aged. Wet aging involves vacuum-sealing the meat and allowing it to age in its own juices for a specific period of time. This method enhances the tenderness of the meat but does not significantly impact the flavor.

On the other hand, dry aging involves aging the meat in a controlled, refrigerated environment. This process allows the natural enzymes to break down the muscle tissue, resulting in a more tender steak with intensified flavors. Dry-aged fillet mignon tends to have a distinct, nutty flavor and a richer taste profile.

It’s worth noting that dry-aged fillet mignon is often more expensive due to the time and effort involved in the aging process. However, if you’re looking to elevate your fillet mignon experience and explore complex flavors, opting for dry-aged cuts is a worthwhile investment.

By considering these factors, you can master the art of cooking fillet mignon and create a truly memorable dining experience. Remember to choose the right grade and quality, pay attention to the thickness and size, and decide between wet-aged and dry-aged options. These careful choices will ensure that your fillet mignon is succulent, tender, and packed with flavor.

Preparing Your Fillet Mignon

Learning how to cook fillet mignon to perfection requires careful preparation. By following these essential steps, you can enhance the flavors and tenderness of this delectable meat. Let’s dive into the details:

Trimming the Fat

Before cooking your fillet mignon, it’s crucial to trim any excess fat. The fat can hinder the cooking process, leading to uneven heat distribution and possibly affecting the taste. Use a sharp knife to carefully remove the fat, ensuring that you retain as much of the lean meat as possible.

Tip: Trim the fat with precise cuts to maintain the shape and structure of the fillet mignon.

Seasoning the Meat

Seasoning your fillet mignon is a vital step in creating a flavorful dish. Start by generously seasoning both sides of the meat with kosher salt and freshly ground black pepper. For an extra kick of flavor, you can also add herbs like rosemary and thyme.

Tip: Sprinkle the seasoning from a distance to evenly distribute the flavors across the surface of the fillet mignon.

Now, let’s dive into the extra details of this step:

  1. Marinades: While not necessary, marinating the fillet mignon can add an extra layer of flavor. Consider using a marinade that complements the natural taste of the meat, such as a red wine-based marinade or a garlic and herb blend. Place the meat and marinade in airtight plastic bag, and let it marinate in the refrigerator for at least two hours before cooking.
  2. Dry Rubs: A dry rub is an excellent alternative to marinades. Create your own blend using a combination of spices, such as paprika, cayenne pepper, garlic powder, and onion powder. Massage the dry rub into the meat, ensuring that it coats the entire surface evenly. Let the seasoned fillet mignon rest for about 30 minutes before cooking to allow the flavors to penetrate the meat.
  3. Flavored Butters: Another way to elevate the taste of your fillet mignon is by using flavored butters. Prepare a compound butter by mixing softened butter with chopped herbs, minced garlic, and a pinch of salt. Roll the butter mixture into a log shape using plastic wrap, and refrigerate until firm. Before cooking the fillet mignon, slice a piece of the flavored butter and place it on top of the meat to melt gradually during the cooking process.

Bringing the Meat to Room Temperature

Prior to cooking, it’s essential to let your fillet mignon come to room temperature. By allowing the meat to warm up, you ensure that it cooks more evenly. Simply place the seasoned fillet mignon on a plate and leave it at room temperature for around 30 minutes.

️ Tip: Avoid leaving the meat at room temperature for too long, as it may increase the risk of bacterial growth. Thirty minutes is a safe timeframe to balance temperature and food safety.

With these steps, you’re well on your way to cooking a sumptuous fillet mignon. Remember, preparation is key to achieving a tender and flavorful dish that will impress your guests or simply satisfy your own culinary cravings.

Mastering the Cooking Techniques

When it comes to cooking the perfect fillet mignon, mastering the cooking techniques is essential. Each technique offers a unique flavor profile and allows you to achieve the desired doneness. Whether you prefer a tender and juicy medium-rare or a well-done fillet mignon, these techniques will guide you in creating a memorable and delicious dish.


Sear-roasting is a popular technique that involves searing the fillet mignon on high heat and then finishing it in the oven. This technique creates a beautiful caramelized crust while retaining the tender and juicy interior. To sear-roast your fillet mignon, start by seasoning it with salt and pepper. Heat a skillet over medium-high heat and add some oil. Once the oil is hot, carefully place the fillet mignon in the skillet and sear it for about 2 minutes on each side. Then, transfer the fillet mignon to a preheated oven and continue cooking until it reaches your desired level of doneness. For a medium-rare fillet mignon, cook it for an additional 4-5 minutes in the oven. Remember to let the fillet mignon rest for a few minutes before serving to allow the juices to redistribute.

  • Sear the fillet mignon on high heat to create a caramelized crust.
  • Finish it in the oven to achieve the desired level of doneness.
  • ⏰ Let it rest before serving to allow the juices to redistribute.


Grilling is a classic cooking technique that imparts a smoky and charred flavor to the fillet mignon. To grill your fillet mignon perfectly, start by preheating your grill to high heat. Season the fillet mignon with your favorite spices and brush it with a bit of oil to prevent sticking. Carefully place the fillet mignon on the hot grill grates and cook it for about 4-5 minutes on each side for medium-rare. Adjust the cooking time according to your desired level of doneness. As with any cooking technique, it is crucial to let the fillet mignon rest before slicing and serving.

  • Preheat your grill to high heat for that smoky and charred flavor.
  • Season the fillet mignon and brush it with oil to prevent sticking.
  • Cook it for 4-5 minutes on each side for a perfect medium-rare.

Sous Vide Cooking

Sous vide cooking is a precise and foolproof technique that involves cooking vacuum-sealed fillet mignon in a water bath at a precisely controlled temperature. This method ensures that the fillet mignon is cooked evenly from edge to edge, resulting in a uniform doneness. To cook your fillet mignon using sous vide, season it with salt and pepper and place it in a vacuum-sealed bag. Submerge the bag in a water bath heated to your desired temperature (135°F for medium-rare) and cook it for a longer period compared to other techniques, usually 1 to 2 hours. After sous vide cooking, sear the fillet mignon in a hot skillet for a minute on each side to create a flavorful crust.

  • Cook the fillet mignon in a vacuum-sealed bag for precise and even cooking.
  • ️ Control the temperature precisely to achieve the desired doneness.
  • Finish it off with a quick sear to add a delicious crust.

By mastering these cooking techniques – sear-roasting, grilling, and sous vide cooking – you will be able to serve restaurant-quality fillet mignon right at your own dinner table. Experiment with these methods to find your favorite and impress your family and friends with a perfectly cooked and flavorful fillet mignon every time.

Expert Tips for Cooking Fillet Mignon

Discover professional secrets to elevate your fillet mignon cooking skills and create a memorable dining experience.

Resting the Meat

Resting the fillet mignon after cooking is a crucial step that often gets overlooked. Once you have cooked the steak to perfection, it is essential to let it rest for a few minutes before serving. This allows the meat to reabsorb its juices, resulting in a juicier and more flavorful steak.

Pro tip: Sprinkle some salt and pepper on the meat before resting it to enhance the flavors even further.

Basting with Butter

Basting with butter is a technique that adds richness and depth of flavor to your fillet mignon. As the steak cooks, the butter melts and coats the meat, creating a deliciously tender and moist texture. To baste the steak, simply spoon melted butter over it while it cooks.

Pro tip: You can also add garlic or herbs to the butter for an extra layer of flavor.

Using a Meat Thermometer

Cooking fillet mignon to the perfect level of doneness can be tricky, but using a meat thermometer takes the guesswork out of it. A meat thermometer allows you to monitor the internal temperature of the steak, ensuring that it is cooked to your desired level – whether it’s rare, medium-rare, or medium.

️ Pro tip: For a perfect medium-rare fillet mignon, aim for an internal temperature of 135°F (57°C).

Adding a Luscious Sauce

To take your fillet mignon to the next level, consider adding a luscious sauce to complement the flavors of the steak. Whether it’s a classic red wine reduction or a creamy mushroom sauce, a well-crafted sauce can elevate the dish from delicious to extraordinary.

Pro tip: When preparing a sauce, use the drippings from the cooked steak for added richness and depth of flavor.

Serving with the Right Accompaniments

To complete the dining experience, serve your perfectly cooked fillet mignon with the right accompaniments. Consider pairing it with roasted vegetables, creamy mashed potatoes, or a fresh salad. The choice of sides can enhance the flavors of the steak and create a harmonious balance on the plate.

️ Pro tip: Don’t forget to garnish your dish with fresh herbs or a sprinkle of sea salt for an extra touch of elegance.

Mastering the Art

Cooking fillet mignon is an art that requires practice, patience, and attention to detail. By mastering the expert tips mentioned above, you can elevate your fillet mignon cooking skills and create a memorable dining experience for yourself and your loved ones.

‍ Pro tip: Experiment with different seasonings, cooking techniques, and sauce variations to develop your unique signature dish.

Delicious Recipes to Try

Indulge in unique and appetizing fillet mignon recipes that showcase the versatility and richness of this classic cut.

Garlic Herb Butter Fillet Mignon

There is nothing more satisfying than a juicy and flavorful Garlic Herb Butter Fillet Mignon. To prepare this mouthwatering dish, you will need a high-quality fillet mignon steak, garlic cloves, fresh herbs (such as rosemary and thyme), butter, salt, and pepper.

To start, preheat your grill or grill pan to medium-high heat. While the grill is warming up, season your fillet mignon steak generously with salt and pepper. This will enhance the natural flavors of the meat.

In a small bowl, combine minced garlic, chopped herbs, and softened butter. Mix well until all the ingredients are incorporated. This fragrant butter mixture will add an extra layer of flavor to your fillet mignon.

Place your seasoned fillet mignon steak on the preheated grill or grill pan. Cook for about 4-5 minutes on each side for medium-rare doneness. If you prefer your steak more well-done, cook it for an additional 1-2 minutes.

Once your fillet mignon steak is cooked to your desired level of doneness, remove it from the grill and let it rest for a few minutes. This allows the juices to redistribute, resulting in a tender and succulent steak.

Before serving, top your Garlic Herb Butter Fillet Mignon with a dollop of the herb butter mixture. The melted butter will coat the steak, creating a rich and flavorful sauce. Pair this delicious fillet mignon recipe with roasted potatoes and a side of sautéed vegetables for a complete and satisfying meal.

Peppercorn Crusted Fillet Mignon

If you’re looking for a bold and flavorful fillet mignon recipe, the Peppercorn Crusted Fillet Mignon is the perfect choice. The combination of the tender steak and a crunchy peppercorn crust creates an irresistible dining experience.

To prepare this recipe, you will need fillet mignon steaks, whole black peppercorns, kosher salt, olive oil, and butter.

Start by seasoning your fillet mignon steaks generously with kosher salt. This will enhance the natural flavors of the meat and help the peppercorns adhere to the surface.

In a mortar and pestle, crush the black peppercorns until they are coarsely ground. Coat each side of the fillet mignon with the crushed peppercorns, pressing them gently into the meat so they stick.

In a large skillet, heat olive oil over medium-high heat. Once the oil is hot, add the fillet mignon steaks and sear them for about 3-4 minutes on each side, or until they reach your desired level of doneness.

As the fillet mignon steaks are cooking, add a knob of butter to the skillet. This will create a flavorful pan sauce that complements the peppercorn crust. Baste the steaks with the melted butter to infuse them with even more flavor.

Remove the fillet mignon from the skillet and let them rest for a few minutes before serving. This resting period allows the juices to redistribute, resulting in a tender and juicy steak.

Pair your Peppercorn Crusted Fillet Mignon with roasted potatoes and a side of steamed vegetables for a satisfying and elegant meal.

Red Wine Reduction Fillet Mignon

Elevate your fillet mignon to a gourmet level with a luscious Red Wine Reduction sauce. This recipe combines the tender steak with a rich and tangy sauce that will impress your guests and make any meal feel special.

To create the Red Wine Reduction sauce, you will need fillet mignon steaks, red wine, beef broth, shallots, garlic cloves, butter, olive oil, salt, and pepper.

Start by seasoning your fillet mignon steaks with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Once the oil is hot, add the steaks and sear them for about 3-4 minutes on each side, or until they are cooked to your liking.

Remove the steaks from the skillet and set them aside to rest. In the same skillet, add a knob of butter and sauté the finely chopped shallots and minced garlic until they are soft and fragrant.

Pour in the red wine and beef broth, scraping the bottom of the skillet to release any flavorful browned bits. Bring the mixture to a simmer and let it reduce until it reaches a thick and glossy consistency.

Once the Red Wine Reduction sauce has thickened, remove the skillet from the heat and whisk in a tablespoon of cold butter to add a luxurious and velvety texture to the sauce.

Slice your fillet mignon steaks and drizzle them with the Red Wine Reduction sauce. This delectable combination of flavors will make every bite a delight. Serve your Red Wine Reduction Fillet Mignon with creamy mashed potatoes and roasted asparagus for an elegant and memorable dinner.

Thank you for reading this article on how to cook fillet mignon. We hope you found the instructions and tips helpful in creating a delicious and perfectly cooked fillet mignon. For more recipes and cooking tips, be sure to visit our website again in the future. We strive to provide you with valuable and informative content to enhance your culinary skills. Stay tuned for more mouthwatering recipes and cooking techniques. Happy cooking and enjoy your fillet mignon!

Frequently Asked Questions

Here are some frequently asked questions about cooking fillet mignon:

No. Questions Answers
1. What is fillet mignon? Fillet mignon is a tender and flavorful cut of beef that comes from the small end of the tenderloin.
2. How do I season fillet mignon? It is recommended to season the fillet mignon with salt, pepper, and any additional spices or herbs of your choice.
3. What is the best cooking method for fillet mignon? The best cooking methods for fillet mignon include grilling, pan-searing, and broiling.
4. How long should I cook fillet mignon? The cooking time for fillet mignon depends on the desired level of doneness. It is recommended to use a meat thermometer to ensure it reaches your preferred temperature.
5. What are some serving suggestions for fillet mignon? Fillet mignon pairs well with a variety of sides, such as roasted vegetables, creamy mashed potatoes, or a fresh salad.
6. Can I marinate fillet mignon? While marinating fillet mignon is not necessary due to its tenderness and flavor, you can marinate it for added taste if desired.

Closing Thoughts

We hope that this article has provided you with everything you need to know about cooking fillet mignon. Remember to choose high-quality cuts, season them well, and cook them to your desired level of doneness. Experiment with different cooking methods and flavors to create a unique and delicious fillet mignon dish. Thank you again for reading, and we look forward to sharing more culinary knowledge with you in the future. Happy cooking!

Master the Art of Cooking Fillet Mignon | Bistro Le Crillon

How to Cook Fillet Mignon

Learn how to cook fillet mignon to perfection with this step-by-step recipe. From seasoning to cooking techniques, we'll guide you through the process.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 2 servings
Calories 350 kcal


  • 2 fillet mignon steaks
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 1 sprig fresh rosemary


  • Preheat the oven to 400 degrees Fahrenheit. Season the fillet mignon steaks generously with salt and pepper on both sides.
  • Heat the olive oil in an oven-safe skillet over high heat. Sear the fillet mignon steaks for 2 minutes on each side to achieve a golden crust.
  • Add the butter, minced garlic, and rosemary sprig to the skillet. Tilt the skillet slightly and use a spoon to baste the steaks with the butter mixture for 1 minute.
  • Transfer the skillet with the fillet mignon steaks to the preheated oven. Cook for 10 minutes for medium-rare or adjust the cooking time to your desired level of doneness.
  • Remove the skillet from the oven and let the fillet mignon steaks rest for 5 minutes before serving. This allows the juices to redistribute and ensures a tender, juicy steak. Serve with your favorite sides and enjoy!
Keyword fillet mignon, beef, cooking, recipe, steak

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating